Muscle Sore!

Had a good damn workout session yesterday, walaupun pada awalnya sangatlah malas untuk menggerakkan diri ke gym! But, I'm sooo glad i did!

Hit the gym around 9, started warming up on the ski machine, picked up the pace while listening to MTV, sedar2 dah laju sampai tak larat. Haha.. Lebih kurang 20 minutes gak la.

Lepas tu, ingat nak naik stepper, tapi the tv adapter tu takleh pakai pulak, so, i went on the elliptical machine instead. Kejap je sobab tak larat den dooohhh.. Lamo tak workout. Pancit den.

Pastu buat a few tummy workout (a few..sangat few), buat 3 reps of squats, lepas tu tunggu yoga class start. Ingat teacher frank.. sekali teache steve. Teacher steve ni ajar pilates jugak, and walaupun for yoga dia banyak focus basic steps, he will make sure that you'll do it right, and you contract the right muscles. Hasilnya sangatla mencabar minda dan badan.. Huhu.. But i loikee.. sebab baru la rasa bestnya beryoga. :)

Semalam, dia gasak kitorang buat half chaturanga pose. Dia macam push up, tapi you tuck your elbows in, bukan mengepak. Sekali dua ok lagi. Pastu dia duduk sebelah aku, check aku buat betul ke tak. Huhu.. Lengan aku dah rasa lomahhh dah. Pastu dia suruh aku demo ak kat students yang lebih baru dari aku... Hadeyyy..pengsan. Nak turun takde masalah. Nak tolak balik badan naik.. itu menjadi masalah besar untuk aku setelah kali yang kelima. Huhu.. Pastu masa dah habis kelas, dia ajuk aku masa buat that pose. Hampeehhhhhh!! Apapun, i enjoyed myself thoroughly in that class. InsyaAllah, soon i'll join his pilates class pulak. Sekarang ni belum ada masa lagi, walaupun the major motivation masa aku nak join gym dulu memang pilates.

Akibat dari sesi gym semalam, otot aku sudah sakiett... Huhu.. Bahu sakit, lengan sakit, belakang peha sakit sampai ke pungkok. Takpe.. puas hati sebab muscle yang ditarget kena. Perut je tak berapa nak rasa. Takpe.. esok siap.. ;)

Hubby kena extend dua hari pulak kat Beijing. :( Sedey taw. Tahun 2011 ni baru berapa hari je jumpa dia in real live. Yang lain tu, jumpa kat alam maya je.

Oh..by the way, tadi sebeluj balik, kena kejar SecGen on his kelulusan on this thingy la. Aku ketuk pintu, masuk dan bagitau dia la minta kelulusan dia for the thingy. The first thing yang dia tanya aku, "Can you join DMO?"

DMO ni Delivery Management Office, handle projects bawah NKEA Retail. Apparently, members of DMO ni is made up by SecGen's trusted officers. I have to say i'm flattered to have been asked by the man himself to join the team. Tapi i turned him down without a thought. Aku cakap aku tak boleh commit, with my husband's career and what not. Berat kerja DMO ni. The family cannot afford having both parents working like donkeys. Kesian anak. Bukan aku tak suka be part of the team. I know it's gonna be full of challenges, it will give me a good experience, tapi i just can't give my undivided attention. Buat masa ni, aku ni sebagai support member to DMO, so beban tugas dia tak berat sangat. But, as projects get implemented, that will change. Aku lebih selesa status quo macam sekarang. Bila aku boleh, aku join, apa pun, my core job is my priority.

Tapi aku macam feel bad sebab how it happened. It was quick, i didn't elaborate my reasons. Aku cakap sikit, he kept quiet, signed the papers and i zoomed out of his room, tryng my very best to avoid the subject again. :) I feel terrible. I feel like maybe i owe him an apology or something. Tapi, kenapa pulak. It's not like i was rude ke apa kan? I told my boss. Boss kata tak apa, as long as you explain why you can't. So i guess that's kinda settled la. Tak tau la if SecGen will disown me after that incident. :| Hmmm..only time will tell.

Entahlah... aku ni kalut sikit kadang-kadang. Bila kalut, i forget to be as nice as possible... aku akan terus direct to the point.. Dulu masa aku mintak tukar camtu gak.

Haih..

Takpelah.. tido la. Bagi muscle rehat sikit. Masuk 3rd week Atkins. Tapi macam berat stalled je. Ke it's just me? Maybe i cheated on carbs kot. Huh. Time to re-evaluate la nih.

Ok peeps. Thanks for reading my daily dose. Made my day. :)

Nite!